My diet on an Office day out Isn’t it fun to hang out with office buddies for the whole day? No meeting, no presentation, no deadline. It’s just fun & first day out. But there is one simple problem, yes you guessed it right the FOOD. Even the most disciplined guy can […]
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10 Snacks I keep in desk An average desk job holder spends most of his waking time in the office and most of snack foods being banned for them so what should we do! So the health journey should start from the desk because if you think we’ll start eating healthy food after you
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My tongue wants to taste Junk food after office This is a universal problem that, after a very long & tiring day at the office, we all want to taste junk food snacks. It’s like our mind & body completely becomes possessed with this thought. This crazy craving is very hard to resist.
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Smoke Break I’ve got a colleague who is a chain smoker & he claims that smoke break helps him to unblock mental states & it helps him to come up with new ideas. I never understood this logic & how this addictive & self-harming substance could help someone to perform better. Few
How Intermittent fasting helped me to Do Well at my Desk Job Short-term fasting has been interesting to me for a while, and I finally chose to give it a try. The 30 day intermittent fasting results were amazing. I was interested in this method since I have a lot to do and work
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